Power Shrooms

For thousands of years, people have been using various types of mushrooms for a range of health benefits. Mushrooms absorb vitamins, minerals and any nutrient from plants, soil, and wherever they grow. On trees, they often soak up nutrients that have been building for decades, creating powerhouse supplements. Check out...

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2017 Trend – Wellness Institutes

Happy New Year! 2017 is here and where are we headed? Health trends are telling us that people are becoming more aware of the health crisis that plagues our country and are starting to take action! The United States spends the most in healthcare each year than any other Nation...

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The Vagus Nerve and Your Wellness

The Vagus Nerve and Your Wellness By Dr. Tarman Aziz, Wellness Expert Education Director – CHI Have you ever heard of the cranial nerves? Most of these nerves leave the area just below the base of the brain to give a nerve supply to target organs in the head, including...

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Top 4 Free Restorative Tips

2017 is here and we have got some great health tips to get you on your way. With the new year we reflect on the last 365 days and set goals for the upcoming year to better ourselves. These goals are often lofty and ambitious.  As they should be! However, almost...

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Anna’s Journey

My passion for wellness was ignited in Oct 2014 after I was diagnosed with breast cancer at the young age of 31.  At that time in my life, my high level career, working and living overseas in Germany supporting the U.S. Airforce took precedence. This meant along long hours in...

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Check us out on Detroit’s Street Beats!

Check out the video here: http://cwdetroit.cbslocal.com/video/category/spoken-word-wkbdtv/3532608-street-beat-holistic-health/ This week on Street Beat, host Karen Carter learns about non-traditional ways of improving your health. First, Paul Chatlin, the founder of Plant Based Nutrition Support Group, and Dr. Kerrie Saunders, the Executive Director of P-B-N-S-G, discuss the importance of a proper diet. Then,...

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Reenie’s Heart-to-Heart

Hello from Reenie, Two wrongs do not make it right! Do unto others as you would have them do unto you! He ain’t heavy he’s my brother! What goes around comes around! All of these old sayings indicate that we as a people realize the importance of caring for one...

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