Stress Away Yoga Day

Event details

  • April 22, 2017
  • All Day
  • 112 W. Union City Rd., Union City, MI
  • 517-278-6260

STRESS AWAY – YOGA DAY
Saturday April 22nd 2017

9:00 am Welcome, Tour & Introduction to CHI & Staff
9:30 am Wheatgrass Shots & Facemasks
10:00 am Benefits of a Plant Based Diet in Chronic Disease Lecture
10:30 am Yogic History, Breathing, Mudras, Locks
11:30 am Morning Hatha Yoga Practice
12:30 pm Gourmet Plant Based Lunch/Break Time
1:30 pm Restorative Yoga Practice/Nidra
2:30 pm Chakra Balancing Workshop
3:30 pm The Science of Anxiety & Depression Lecture
5:30 pm Gourmet Plant Based Dinner (dine in or to go)

Creative Health Institute is proud to partner with ALL THINGS SERENITY YOGA & EVENT CENTER for a one day yoga retreat at our Institute on Saturday, April 22, 2017.

The day is packed full of yoga, wellness lectures, inspiring mediations and gourmet plant based meals. Only $40 for a half day & $80 for the all-inclusive wellness day! $100 extra ONLY to stay overnight and make it a weekend retreat!

Call 517-278-6260 to RSVP